Harissa Barramundi & Chickpea Bowl

Harissa Barramundi & Chickpea Bowl

#Low Carb #Calorie Smart #High Protein #Sodium Smart #Mediterranean Diet

🥘 Ingredients

  • barramundi fillet
    5 oz
  • bell peppers
    1 unit
  • brown jasmine rice
    ½ cup
  • chickpeas
    ½ cup
  • cilantro
    1 unit
  • cumin
    ½ tsp
  • fire roasted red peppers
    2 tbsp
  • fire roasted tomatoes
    2 tbsp
  • garlic
    1 clove
  • green onions
    1 unit
  • harissa powder
    1 tsp
  • lemon juice
    1 tsp
  • lime juice
    1 tsp
  • nonfat greek yogurt
    ¼ cup
  • olive pomace oil
    1 tsp
  • orange juice
    1 tsp
  • parsley
    1 unit
  • rainbow carrots
    1 c
  • sea salt
    pinch
  • smoked paprika
    ½ tsp
  • tomato paste
    1 tsp
  • tomato sauce
    2 tbsp
  • yellow onion
    1 unit
  1. 1
    barramundi fillet rainbow carrots nonfat greek yogurt chickpeas brown jasmine rice fire roasted red peppers fire roasted tomatoes olive pomace oil tomato sauce lemon juice garlic tomato paste yellow onion cilantro parsley bell peppers green onions harissa powder smoked paprika cumin sea salt lime juice orange juice
    barramundi fillet: 5 oz, rainbow carrots: 1 c, nonfat greek yogurt: ¼ cup, chickpeas: ½ cup, brown jasmine rice: ½ cup, fire roasted red peppers: 2 tbsp, fire roasted tomatoes: 2 tbsp, olive pomace oil: 1 tsp, tomato sauce: 2 tbsp, lemon juice: 1 tsp, garlic: 1 clove, tomato paste: 1 tsp, yellow onion: 1 unit, cilantro: 1 unit, parsley: 1 unit, bell peppers: 1 unit, green onions: 1 unit, harissa powder: 1 tsp, smoked paprika: ½ tsp, cumin: ½ tsp, sea salt: pinch, lime juice: 1 tsp, orange juice: 1 tsp
  2. 2
    Refer to the back of the packaging for heating instructions.